Carmel Sprint Triathlon

Transition Area


The Swim

The swim portion of the triathlon will be held in the state-of-the-art, 50 meter pool. Race start is time-trial style in 5 second intervals. Racers are organized into "flights" which are seeded by self-reported 100 meter swim time. Flights are organized and staged in gymnasium to reduce on deck waiting.

  • Adult - 400m
  • Youth (10-15) - 300m
  • Youth (6-9) - 200m


The Bike

The run and bike portions are held outside in the scenic heart of Carmel, Indiana. Bike course is flat and fast with few turns.

  • Adult - 10 miles
  • Youth - 3 miles


The Run

The run course is mostly flat and travels through neighborhoods adjacent to Carmel High School and the Carmel Arts and Design districts.

  • Adult - 5k
  • Youth - 1 mile