Event Information

Date - Sunday, April 28, 2019

Location - Carmel High School

Time - 9:00am

Event Description

The 14th annual Carmel Sprint Triathlon, hosted by Carmel Swim Club, is the ideal sprint distance triathlon for both beginners and experienced triathletes looking to have fun and tune-up for the season ahead! The atmosphere of this event is youth friendly and provides a great opportunity to introduce kids to the sport of triathlon.

Carmel Swim Club is a USA Swimming Gold Club. All proceeds from the event support the development of youth athletes in this nationally-recognized program.

Course Distances

Swim (Meters)
Bike (Miles)
Run (Miles)
Youth (10-15)
Youth (6-9)

- Youth (age 14+) may compete in the adult race, but must have an adult present with them when registering.

NOTE: all athletes will compete at the age they are/will be as of December 31, 2019. For example, if you are 29 on race day but will turn 30 on or before December 31, 2019; you will compete as a 30 year old.

Youth bikes must have working brakes and all athletes must have helmet on and strapped during bike portion. ALSO - NO drop or areo handlebars are allowed for youth.


Overall Awards

- Individuals - Top 3 male and female finishers

- Relays - Top 1 male, female, and co-ed

Age Group Awards - Top 3 male and female

- Youth Ranges: 6-7, 8-9, 10-11, 12-13, and 14-15

- Adult Ranges: 15 and under, 16-17, 18-19, 20-24, 25-29, and on in five year increments to 90 & over

- Clydesdale (220 lbs +) - Age 39 and under, and Age 40 and above

- Athena (165 lbs +) - Age 39 and under, and Age 40 and above


Join us on the following days for a swim workout to help prepare triathletes of ALL levels for the 2019 Carmel Sprint Triathlon. Please go to the website below to register. You will register for EACH day/class individually. You are welcome to come to more than one!

January Dates

Sun, Jan. 13
10:30am - 12pm

Sat, Jan 19
1:00pm - 2:30pm
February Dates

Sat, Feb. 9
1:00pm - 2:30pm

Sun, Feb. 24
10:30am - 12pm
March Dates

Sat, Mar. 9
1:00pm - 2:30pm

Sun, Mar. 24
10:30am - 12pm
April Dates

Sun, Apr. 14
10:30am - 12pm

Sat, Apr. 20
1:00pm - 2:30pm


COST: $25 per class
**If you sign up and pay for 3 classes, you can get the 4th class for free.

Register for swim clinics here

Stroke Instruction for Triathletes of ALL Levels
Instruction is geared to swimmers who would like to learn how to swim a proper front crawl (Freestyle) stroke and Breaststroke. This class will offer the chance to work on freestyle and breaststroke drills for improved technique and efficiency. These sessions will focus on general stroke mechanics and proper breathing.  The Freestyle stroke and Breaststroke practiced during the clinics will help to not only build your endurance for the 400 meter portion of the Carmel Sprint Triathlon, but will allow you to swim a better more effective stroke in years to come.

Transition Area/Beginner Clinics

Attend a FREE Transition Area/Beginners Clinic, led by the experienced team from Endurance House! They will discuss how YOU can accomplish smooth and efficient raceday transitions! They will also touch on how you can successfully coordinate your hydration/nutrition during the race, based on your individual needs!

All will be at Carmel High School after the swim clinic (520 East Main Street, Door 21, Carmel IN 46033)

Sunday January 13: 12pm             Sunday February 24: 12pm

Sunday April 14: 12pm                   Saturday April 20: 2:30pm


Endurance House will also be present out the packet pickup on Saturday, April 27th, and will do a clinic around 2pm that day.

Questions? Contact Nicole Bills Aquatics Director and Triathlon Coordinator at 317-571-4047 or carmelaquaticscac@gmail.com

Race weekend Schedule and Details

Packet Pick Up/Expo & Late Registration
Saturday, April 27, 2019
1:00pm - 4:00pm

All Saturday events are to be held in the Carmel High School Greyhound Station. Please park in adjacent lot on the north side of high school and enter through Door 21.

Note: No bike drop available Saturday.


Sunday, April 28, 2019

- Parking on Race Day is in the football stadium parking lot located on the north side of
Smokey Row Blvd. (136th Street) north of the high school.

- Staging for the race is held at Greyhound Station, in Carmel High School.

- Gear Check will also be located inside Greyhound Station, from 8:00 am - 12:00 pm.

---Packet Pick Up---

6:30 am - Transition Areas open

7:15 am- 8:15 am
Participants must be pre-registered. There will be no raceday registration!

---Race start times---


8:30 am - ADULT Pre-Race Meeting (Mandatory)

9:00 am - ADULT Race Start


9:45 am - YOUTH Pre-Race Meeting (Mandatory)

10:15 am - YOUTH Race Start

---Awards Ceremony---

12:00 pm (Time may vary)